Includes customized workouts-
Fitness App
Progress Plan
Includes macro guidance /
structured nutrition habits
blood sugar friendly meal structure
Habit coaching
weekly accountability
Includes custom strength program
nutrition guidance for blood sugar stability
habit coaching
progress tracking
weekly check-ins
messaging support
link to App
Adjustments as we progress
This premium coaching Package is designed to help you build strength, improve body
composition, and support metabolic health through structured training, nutrition guidance ,and
accountability and blood sugar support
Habit coaching system
Weekly check -ins
Progress tracking
Ongoing program adjustments
full customized training program
link to App
Structured 12-week roadmap
Nutrition guidance for fat loss
https://docs.google.com/document/d/1kFIrqfmUePQnBsejYBI3l0kphTAYvxby/edit?usp=sharing&ouid=116416519351967792863&rtpof=true&sd=true